vinyasa yoga teacher

My journey in yoga began in 2019 like so many others ~ with a call for a deeper connection to myself. Through each practice I felt my spirit strengthen, the benefits staying with me far beyond the mat. Between the breath and movement I am always able to come back to the moment I am in, which can be an invaluable gift amongst the stress and busyness that everyday life can bring!

This year I took the leap to earn my 200 hour teaching qualification in Spain, nestled among the rolling hills of the Andalusian countryside. It was a deeply transformative experience, I came away with a deep adoration for yogic philosophy and excitement to share its life changing benefits with my community.

I am quite earthy in my nature and I like to hold a feeling of grounding within my classes. I teach elements of hatha and vinyasa through creative movement and flows, with a strong focus on pranayama at its core. I offer my guidance through my true presence ~ whether that will be through meditation, postures or breath work we practice together.

 My  lessons hold a welcoming space for you to explore and expand your practise, wherever you are  on your journey. All you need to bring is yourself!